Author: Samuel Adesina
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Obesity is a condition whose principal characteristics is the excess of adipose tissue, in which the cells can increase in size as well as number and results in a decrease in quality life and health of the individual who suffers from it.
Obesity can be inherited and can also be acquired by an erroneous conducts of eating and lifestyle.
The environment has a great influence over the habits and attitudes that are acquire through eating. A person with inherited tendencies to be over weight can change those tendencies if he lives in a disciplined eating environments; in other words, changes in his habits by a choice of his will or helpful techniques such as hypnosis.
An overweight person who changes his old and deeply rooted habits and patterns can obtain a healthier and better life in every aspect.
In summary, in order to Weight Loss Tips naturally and without side effects one need to: Change ones conducts, that is, in habits and attitudes Get adequate nutrition Have an adequate exercise plan
HEALTH CONSEQUENCE OF OBESITY Complications in the cardiovascular system (arterial sclerosis) Gastrointestinal problems Metabolic or glandular problems Vulnerability to tumor Mechanical problems in bones and articulations Cysts, pimples, stretch marks, cellulites Nervous system problems Sexual problems Direct influence on diabetes on diabetes, hypertension, and gout Shorter life expectancy Respiratory problems Phlebitis and hernia Changes in the liver and gall bladder Kidney problemsar
We also need to bear in mind that apart from these hazards against our health an obese person (especially ladies) are regarded as been ugly. so to avoid these hazards to health as wellas stay trim and beautiful there is a need to watch our weight.
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Obesity is a condition whose principal characteristics is the excess of adipose tissue, in which the cells can increase in size as well as number and results in a decrease in quality life and health of the individual who suffers from it.
Obesity can be inherited and can also be acquired by an erroneous conducts of eating and lifestyle.
The environment has a great influence over the habits and attitudes that are acquire through eating. A person with inherited tendencies to be over weight can change those tendencies if he lives in a disciplined eating environments; in other words, changes in his habits by a choice of his will or helpful techniques such as hypnosis.
An overweight person who changes his old and deeply rooted habits and patterns can obtain a healthier and better life in every aspect.
In summary, in order to Weight Loss Tips naturally and without side effects one need to: Change ones conducts, that is, in habits and attitudes Get adequate nutrition Have an adequate exercise plan
HEALTH CONSEQUENCE OF OBESITY Complications in the cardiovascular system (arterial sclerosis) Gastrointestinal problems Metabolic or glandular problems Vulnerability to tumor Mechanical problems in bones and articulations Cysts, pimples, stretch marks, cellulites Nervous system problems Sexual problems Direct influence on diabetes on diabetes, hypertension, and gout Shorter life expectancy Respiratory problems Phlebitis and hernia Changes in the liver and gall bladder Kidney problemsar
We also need to bear in mind that apart from these hazards against our health an obese person (especially ladies) are regarded as been ugly. so to avoid these hazards to health as wellas stay trim and beautiful there is a need to watch our weight.
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