Author: Chris Paul
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Hair makes up for almost 60 percent of your looks and it is essential to take proper care of it. If lack of balanced diet, stress, uneven sleeping patterns or the incorrect selection of hair care products has landed you in excessive loss of hair, then you can possibly come across a treatment for the problem. If you are facing any problems such as excessive hair loss, it is suggested that you get expert advice from a dermatologist without any delay.
Solutions for hair loss
Extreme use of curling iron, straightening rods, hairdryer and hair dyes can worsen the problem of hair loss that leads to baldness. So, if you are facing the problem of too much loss of hair do not apply such products everyday.
If you are a person who colors your hair frequently, be certain to leave a gap of no less than 6 to 8 weeks between each session. This will put off hair loss. Let your hair turn gray naturally, as it is better to sport gray hair than baldness.
Another reason for hair loss is tight hairstyles such as ponytails buns and braids. Adopting easy hairstyle is the best way to prevent hair loss
Since hair follicles are made of protein, it is sensible to eat a protein rich diet. For this, include yogurt, soy milk, seafood, fish, beans sprouts, tofu, almond, eggs and low-fat cheese in your diet.
Another vital nutrient for strengthening roots and hair follicles in your scalp is calcium. Therefore include food rich in calcium in your diet.
The next thing is sound sleep. As irregular sleeping pattern is one of the leading causes for hair loss, do not compromise with seven hours of sleep. Ensure that you sleep adequate and on time.
Hair care products would have a negative effect on the growth of your hair due to prolonged use. So choose them carefully. Not at all use harsh shampoos, conditioners or stylizing products. Visit a dermatologist, if any such product causes hair loss.
Try to utilize hair care products having organic and herbal ingredients. As they hold less harsh chemicals, they are frequently recommended to people suffering from hair loss problems.
The root causes for majority of hair loss problems is tobacco and alcohol. So give up habits such as smoking and alcohol consumption.
There are certain medicines that can also lead to hair loss. Thus, in case any medication causes the heavy loss of hair, seek advice from your physician.
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Hair makes up for almost 60 percent of your looks and it is essential to take proper care of it. If lack of balanced diet, stress, uneven sleeping patterns or the incorrect selection of hair care products has landed you in excessive loss of hair, then you can possibly come across a treatment for the problem. If you are facing any problems such as excessive hair loss, it is suggested that you get expert advice from a dermatologist without any delay.
Solutions for hair loss
Extreme use of curling iron, straightening rods, hairdryer and hair dyes can worsen the problem of hair loss that leads to baldness. So, if you are facing the problem of too much loss of hair do not apply such products everyday.
If you are a person who colors your hair frequently, be certain to leave a gap of no less than 6 to 8 weeks between each session. This will put off hair loss. Let your hair turn gray naturally, as it is better to sport gray hair than baldness.
Another reason for hair loss is tight hairstyles such as ponytails buns and braids. Adopting easy hairstyle is the best way to prevent hair loss
Since hair follicles are made of protein, it is sensible to eat a protein rich diet. For this, include yogurt, soy milk, seafood, fish, beans sprouts, tofu, almond, eggs and low-fat cheese in your diet.
Another vital nutrient for strengthening roots and hair follicles in your scalp is calcium. Therefore include food rich in calcium in your diet.
The next thing is sound sleep. As irregular sleeping pattern is one of the leading causes for hair loss, do not compromise with seven hours of sleep. Ensure that you sleep adequate and on time.
Hair care products would have a negative effect on the growth of your hair due to prolonged use. So choose them carefully. Not at all use harsh shampoos, conditioners or stylizing products. Visit a dermatologist, if any such product causes hair loss.
Try to utilize hair care products having organic and herbal ingredients. As they hold less harsh chemicals, they are frequently recommended to people suffering from hair loss problems.
The root causes for majority of hair loss problems is tobacco and alcohol. So give up habits such as smoking and alcohol consumption.
There are certain medicines that can also lead to hair loss. Thus, in case any medication causes the heavy loss of hair, seek advice from your physician.
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